Ingredients: Ground Flaxseed, Wheat Protein, Wheat Bran, Rye Flour, Oat Bran, Caraway Seeds, Whole Psyllium Husk, Oat Fiber, Salt, Yeast, Calcium Propionate, Apple Cider Vinegar, Ginger.

Allergens: Contains wheat. Manufactured in a facility that processes egg, soy, peanuts, sesame & tree nuts.

Perishable. Keep Frozen.