Egg White Avocado Salad Sandwich

This recipe was developed by Amanda Litman, an Integrative Nutrition Health Coach and the CEO & Founder of Health by Amanda Robyn. Her approach to wellness is not "one size fits all". Everyone has different needs and goals, and her approach to achieving those goals is to look at all aspects of life: nutrition, movement, relationships, career, and self-care. She shows her clients that eating healthy and living well is easy, delicious and enjoyable.

What you'll need:

• 1-2 slices of Low Carb ROYO Bread
• 3-4 egg whites
• 1 tablespoon dijon mustard
• ¼ avocado
• Spices to taste
• Optional (drizzle of dressing)

How to make:

1. Toast ROYO bread.
2. In a medium bowl, mash avocado and egg whites with a fork.
3. Mix in dijon mustard.
4. Top your ROYO bread with the egg salad then add spices/dressing and enjoy!

Serving: 1